top of page

Mindfulness Hypnosis

Become Aware

Who is not feeling stressed these days? We all have our reasons for the way are feeling. But the truth is, we could probably be putting that "worry" energy into better use. In fact, through intention you could very well focus that energy on elevating out from the very situations that are making you stressed!


Your imagination, (located on the same side of the brain we impact using hypnosis) is the precursor to actively pursuing change towards partnering with your higher self. What does that even mean? 


It means that when you mindfully approach your stress with the knowing that you can take the lead, you permit yourself to let go and fall into relaxation. REGARDLESS of what is happening around you in your life, you are the designer of your experience. Reestablish the partnership within you that knows this as a very important truth. We have forgotten how to tap into the innate ability to be able to navigate through a challenge without being hijacked from our emotions.


Embark on a powerful and rejuvenating journey with Mindful Hypnosis – a unique blend of mindfulness and hypnosis designed to guide you out of a rut towards lasting positive change.

What is Mindful Hypnosis?

Mindful Hypnosis is an innovative approach that combines the ancient practice of mindfulness with the therapeutic benefits of hypnosis. Imagine personalized sessions where you are gently guided into a state of deep relaxation, allowing your subconscious mind to become receptive to positive suggestions (NLP) and transformative insights. All of it created based on your very own unique life's experiences. It's a holistic approach that harmonizes the mind, body, and spirit.

Benefits of Mindful Hypnosis:

  1. Stress Reduction: Break free from the drainage of stress and anxiety as you learn to cultivate a calm and centered mindset simply by evoking positive emotions and bringing them to the forefront, conscious mind.

  2. Enhanced Focus and Clarity: Sharpen your mental focus and gain clarity as you take control where you allocate your energy, no longer reacting in a reactive energy vampire-ish way.

  3. Improved Well-Being: Experience a profound sense of well-being and inner balance as you let go of negativity and embrace positivity. Why? Because you will have learned to "let go". Then move forward with certainty.

  4. Self-Discovery: Uncover hidden strengths, talents, and insights as you explore the depths of your inner self with mindfulness & hypnosis.


What to Expect in a Mindful Hypnosis Session:

  1. Personalized Approach: Each session is tailored to your unique needs and goals, ensuring a personalized and effective experience.

  2. Expert Guidance: Led by an experienced and certified hypnotist who specializes in mindfulness techniques, you'll be in the hands of a skilled professional dedicated to your well-being.

  3. Safe and Comfortable: Relax in a safe and welcoming environment, where you can be %100 receptive to the work we both will be doing.

  4. Lasting Results: Mindful Hypnosis is designed to create lasting results by fostering a positive mindset and empowering you to take control of your life with your mind through healthy decisions.

  5. A copy of all three sessions are sent you for future relaxation enjoyment.

Why Choose Mindful Hypnosis?

Mindful Hypnosis is not just a guided meditation; it's a transformative journey towards a better, more balanced you. As we travel through your mental being, we will be led to the parts of you that are asking for balance, parts that just need a break. I will be there with you helping clear the way to your inner self, at last. Whether you seek stress relief, want to break free from limiting beliefs, or simply crave a deeper connection with yourself, Mindful Hypnosis is the key to unlocking you,               all aspects of you.

Book your series today and embark on the path to a more mindful, fulfilling, self aware, and empowered existence. This works!

Let me Show you How!

Mindfulness Hypnosis

Try overZOOMdon't stress oversnow!

bottom of page