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Every human being carries a shadow self: the hidden emotions, stories, patterns, and memories we instinctively push away in the guise of self-preservation. For many, even the idea of acknowledging this shadow stirs discomfort. Almost as if it has a mind of its own, thought forms are real and can cause quite a disturbance when we decide to change how we feel inside. Yet, the moment a person becomes aware of this inner platform, a profound spiritual journey begins. In this post